Donna shares how to break free from the cycle of losing and regaining weight by focusing on what most traditional approaches miss. From why dieting stops working as we age to building strength and long-term health through her Living Rewired Framework, this episode is packed with practical insights to help you create lasting results. 🌐 Connect with the Guest – Donna Mintz: 🔹 Website: https://www.donnajwellness.com 🔹 Email: donna@donnajwellness.com 🔹 LinkedIn: https://linkedin.com/in/donna-mintz 🔹 Book: https://a.co/d/0eCINYB3 🔹 Community: https://www.donnajwellness.com/living-rewired 🔹 Let’s connect: https://tidycal.com/m2o0q71/lets-connect 📞 WhatsApp: +1 646-246-8268 🌐 Connect with the Host – Elaine Godley: 🔹 Website: https://discplus.health/ 🔹 Podcast: https://bit.ly/elainegodleypodcast 🔹 Book a session / interviews: https://tidycal.com/elainegodley/podcast-interview 💬 Tune in, learn something new, and walk away inspired to take control of your health journey for the long run.
Donna Mintz Wellness Journey Healthy Lifestyle Mindset Shift Wellness Podcast Health Podcast
