In this follow-up episode, Elaine Godley chats with Christiane Ebert about her journey from trauma to healing through Pilates. Christiane shares her personal story, the moment Pilates became her turning point, and simple tips listeners can use to support their own well-being. As always, the conversation is natural, honest, and unedited—true storytelling meant to educate and uplift. View Elaine’s previous guest interviews at discplus.health ✨ GUEST DETAILS Guest Name: Christiane Ebert Guest Links: https://linktr.ee/christianeebert2706?utm_source=linktree_profile_share<sid=412c9099-1a83-47f5-b4b2-58c40d7823ba WhatsApp: +44 7863 760394 Email: christianeebert@gmail.com
Trauma To Triumph Healing Journey Pilates For Life Mind Body Healing Pilates Community Mental Wellbeing Recovery Journey Christiane Ebert
