Please join us every Friday 11:00 AM to 12:30 PM on a video call with our friendly tribe. Supportive chat, guest speakers and networking to inspire, and support you with health and wellbeing tips. Join us to receive your weekly email invitation and video link.
The Perfect Health Wellness Club is free to join on Face Book – with nearly 4,000 members, there’s always someone who can answer your health questions and provide guidance to any health challenge
To minimise risk of poor health, living life in balance is key. The Perfect 10 Life Balance Assessment tool is a free resource for you to observe any areas of your life which are out of balance right now. Simply give yourself a score out of 10 for each of the 10 categories, join the dots and see if any of the measurements look wonky.
My unique Perfect 10 VIP Health Mentoring programme blends my business experiences and my health journey and training. Knowing how to look after health, especially if you are in business, is key to managing balance in your life.
